"Do Something Today that Your Future Self will Thank You for!"
All About Therapy
Learn About My Methods
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods, my clients develop life-changing habits to help them cope with almost any of life’s obstacles. My therapy sessions are designed to explore personal issues and provide clients with effective tools to live life more fully.
With You Every Step of the Way
"The eye is the window on the soul"
By taking a look inside yourself in your therapy sessions, it is possible to discover and re-examine some deeply held feelings in a supportive and safe place. Working together, our task will be to build your capacity to experience these feelings, learn from them and accept them as part of yourself. We will consider what you wish to change about your relationship with others and the world around you. I will help you look at your life and the world with a different perspective - just one of the valuable tools to cope with life’s obstacles. I hope you will find Psychological Counseling with me both beneficial and inspirational. Get in touch to book an appointment.
Feeling a lack of connection lately? It might be time to seek help from a licensed professional. My Couples Therapy sessions can help clients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Benefit from my 20 years of professional experience and wide range of psychological services,including cognitive-behavioural therapy, mindfulness, EMDR, and ecological psychotherapy.