Step 1 -
Making a Connection

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"The curious paradox is that when I accept myself just as I am, then I can change."

          - Carl Rogers, Ph.D.

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When you have the support of someone skilled in listening, encouraging, and highlighting your strengths, you will start to feel like you can fly. You could seek the support of a skilled professional by making appointments with a psychologist. You may also wish to set up meetings with other supports you trust.

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Right after setting your first appointment with a psychologist, you may notice that you're like many others who start to feel better. Like others who've set a path to take care of themselves, you've made a commitment to yourself to care for the one who matters most!

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For more information about one psychologist's practice, click here.