Roadmap to Psychological Health for Life
At the Tip of Your Fingers
Are you feeling stuck?
Ever wanted a Roadmap to Change Your Life?
Navigate the steps towards the changes you want in your life using this "Roadmap to Wellness".
Step 1 -
Making a Connection
Step 2 -
Preparing for Change
Step 3 - Growing Your Opportunities
Step 4 - Staying Accountable to YOU
To change intentionally, gather the courage to dive deep. Seek to identify what - in your world - gets you stuck and what changes you want.
The questionnaire "My Changes" is the best way to identify and prioritize changes.